Make Peace with Food.
Food can feel complicated. It doesn't have to.
Olive Branch Nutrition provides individualized nutrition counseling for eating disorders, disordered eating, diabetes, PCOS (PMOS), heart health, and more. I offer practical, weight-inclusive care that makes room for your health, your preferences, and your real life. Whether you're managing a health condition or working toward a more peaceful relationship with food, we'll cut through the noise and focus on what actually works for you.
Schedule a Free 15-Minute Consultation
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Eating disorders and disordered eating are a specialty of mine, but they're far from all I do. Whether you're navigating a difficult relationship with food, managing a health condition, or simply looking for practical nutrition support, I'll meet you where you are and help you find an approach that works for you.
Explore areas of support:
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Whether you’re struggling with an eating disorder, disordered eating, or simply feel like your relationship with food has become complicated, you don’t have to figure it out alone. We’ll work together to rebuild trust with food, reduce fear and rigidity around eating, and find a more peaceful and sustainable way to nourish yourself.
[Explore eating disorder support] -
If you’re tired of conflicting nutrition advice and constantly wondering what you “should” be eating, intuitive eating can help you reconnect with your body while still supporting your health. We’ll find a flexible, balanced approach that works in real life, without rigid food rules, complicated diets, or guilt around eating
[Explore intuitive eating support] -
Managing blood sugar doesn’t have to mean giving up the foods you love or following a complicated diet. We’ll work together to find practical, sustainable ways to support blood sugar and overall health while creating an approach to eating that fits your life.
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PCOS can affect hormones, appetite, energy, blood sugar, and your relationship with food. We’ll cut through the conflicting nutrition advice and find practical, sustainable strategies to support your hormonal and metabolic health, without restrictive diets or rigid rules.
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Managing cholesterol doesn’t have to mean giving up the foods you love. We’ll look at your overall eating pattern, health history, and individual needs to find practical, sustainable ways to support heart health, without unnecessary restriction or rigid food rules.
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Whether you’re taking a GLP-1 for diabetes, PCOS, weight management, or another health goal, changes in appetite and eating can bring new questions and challenges. We’ll focus on staying nourished, navigating side effects, and supporting your health and relationship with food, without unnecessary restriction or pressure to eat less.
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Start with a free 15-minute consultation. Tell me what's bringing you in, ask questions, and get a sense of whether we're a good fit - before committing to an initial session.
Initial Session
A 60-minute individualized nutrition assessment.Ongoing Support
30-minute follow-ups weekly, biweekly, or as needed. No packages or long-term commitments.
“Lindsay was able to help address my needs by targeting her guidance according to my specific conditions rather than offering generic advice. I really appreciated that. I was also surprised by a piece of advice that not only offered benefits in one way, but would also help lower the risk of something I have in another way. That really shifted my perspective on how I should be approaching and balancing my nutrition.”
- CL via Zocdoc
Hi! I’m Lindsay
I'm a Registered Dietitian and the founder of Olive Branch Nutrition. I've spent 10 years as a dietitian and more than 7 years working in clinical settings, supporting people with eating disorders, disordered eating, diabetes, complex health needs, and everything in between.
I love food, and I believe it plays a much bigger role in our lives than simply nourishing ourselves. Food is culture, comfort, celebration, connection, routine, and pleasure. Your nutrition care should make room for all of that, too.
“Lindsay is incredibly kind and patient. I never thought I'd be able to have a decent relationship with food, let alone a good one, until our work together. She went above and beyond to help me in my recovery, all with understanding and humor. I cannot recommend her enough!”
- GP via Zocdoc
Appointments That Fit Your Life
Nutrition counseling shouldn’t require rearranging your entire life. I offer flexible virtual nutrition counseling in NY, NJ, MA, TX, and WA, with early morning, evening, and weekend availability.
Mornings: 7:15–8:15 AM
Evenings: 6–9 PM
Weekends: 10 AM–12 PM
In-person appointments: Available in Brooklyn upon request.
“First time seeing a nutritionist and Lindsay has exceeded my expectations. She is incredibly gentle with her approach and goal setting, and takes the time to get a holistic understanding of your health/concerns. I am very comfortable speaking with her, and her times work well for working professionals not avail during business hours. I feel incredibly supported even though I am struggling with my health”
- JR via Zocdoc
Nutrition counseling without the noise
There isn't one “right” way to eat, and your nutrition care should be as individual as you are. My approach values the diversity of foods, cultures, traditions, preferences, and real-life experiences that shape how we eat. We'll focus on practical, evidence-based strategies that support your health, not the latest diet, a perfect meal plan, or a rigid list of rules. Together, we'll find an approach that fits your needs and your real life.
Olive Branch offers nutrition counseling in a trauma-informed, weight-inclusive, and affirming space.
Insurance & Payment Options
Nutrition care should be accessible. Olive Branch Nutrition accepts Aetna, Anthem BCBS, Cigna, Oscar, Oxford Freedom, UnitedHealthcare insurance plans and also offers private-pay and sliding-scale options.
Not sure what your insurance covers? Most insurance plans cover nutrition counseling with no cost to you. We offer a free insurance benefits check so you know what to expect before you start.
Not Sure Where to Start? That's Okay!
Schedule a free 15-minute consultation to talk about what you're looking for, ask questions, and see whether Olive Branch feels like the right fit.
